Avocado Lime Coconut Shake (5-Minute Recipe)

Blend avocado, lime and coconut into a creamy shake. Follow the ingredient list, five-minute method and substitution ideas.

Green smoothie with a straw in a glass on a kitchen counter

Ingredients

This recipe for the keto avocado lime coconut shake serves one generous portion.

1 medium ripe avocado (approx. 150g) – The heart of the keto avocado lime coconut shake, providing creamy texture and healthy fats.
Juice of 1 large lime (about 2 tablespoons) – Adds that signature zesty freshness. The lime is what brightens the keto avocado lime coconut shake and cuts through the richness.
1 cup unsweetened coconut milk – Use the canned, full-fat variety for optimal creaminess and fat content .
¼ cup cold water – To adjust the consistency of your keto avocado lime coconut shake.
2 tablespoons powdered erythritol or monk fruit sweetener – To add a touch of sweetness without the carbs. Adjust to taste. Using a powdered sweetener is crucial to avoid a gritty texture in your keto avocado lime coconut shake .
½ teaspoon vanilla extract – Enhances the overall flavor profile of the keto avocado lime coconut shake.
Ice cubes (optional) – For an extra thick and chilled keto avocado lime coconut shake.
Fresh mint leaves (optional) – For garnish, adding a pop of color and freshness to your keto avocado lime coconut shake.

Time Chart

Prep Time	Cook Time	Total Time
5 minutes	0 minutes	5 minutes

Net Carbs Note: Nutrition calculated with avocado (approx. , coconut milk (approx. 3g), and lime juice. The fiber content of the avocado significantly reduces the net carb count .

Step-by-Step Instructions

1. Prepare Your Avocado

Slice the ripe avocado in half, remove the pit, and scoop the vibrant green flesh directly into your blender. Using a perfectly ripe avocado is the single most important step for a smooth and creamy keto avocado lime coconut shake.

Avocado halves, limes, a knife and small bowls arranged on a counter

2. Add the Base Liquids

Pour in the freshly squeezed lime juice, the full-fat unsweetened coconut milk, and the cold water. Adding liquids first helps the blender get started more easily and prevents ingredients from sticking to the bottom.

Blender jar containing avocado pieces and a pale liquid

3. Add Sweetener and Flavor

Incorporate the powdered erythritol and vanilla extract into the blender. This is where you set the flavor profile of your keto avocado lime coconut shake. The vanilla helps round out the flavors.

Avocado pieces and coconut mixture in a blender with small ingredient bowls

4. Blend to Velvety Smoothness

Blend all the ingredients on high speed until the mixture is completely smooth and has a thick, creamy consistency. This should take about 30-45 seconds.

5. Adjust for Desired Consistency

If the keto avocado lime coconut shake is too thick, add a little more water, one tablespoon at a time, and blend again. If you prefer a colder, thicker shake, add a handful of ice cubes and blend until crushed .

Green smoothie in a tall glass on a wooden board

6. Final Taste and Serve

Taste your keto avocado lime coconut shake and adjust the sweetness or tartness. Add more sweetener if you prefer it sweeter, or more lime juice for extra zing. Pour into a chilled glass, garnish with fresh mint leaves, and serve immediately. This keto avocado lime coconut shake is best enjoyed fresh.

Ingredient choices and recipe notes

Ingredient brands, substitutions and portion sizes change the nutrient totals. We have not verified a reproducible nutrition calculation for this recipe; earlier calorie, carbohydrate and other per-serving nutrition claims have been omitted. Preparation and cooking times are estimates, so allow for all listed steps, preheating, cooling or chilling.

Check the actual labels for allergens and added ingredients, particularly when using sauces, sweeteners or dairy alternatives. Substitutions can change the texture and cooking process as well as the nutrient content. A dietary label does not certify a recipe for a medical condition.